Warm Mediterranean Grain Bowls
These warm Mediterranean grain bowls are a nourishing and flavorful dish, combining grains, fresh vegetables, and a zesty dressing for a satisfying meal.
Ingredients
- 1 cup Quinoa or farro
- 2 cups Vegetable broth
- 1 cup Cherry tomatoes, halved
- 1 Cucumber, diced
- 1/2 cup Kalamata olives, sliced
- 1/4 cup Red onion, thinly sliced
- 1/2 cup Feta cheese, crumbled
- 1/4 cup Parsley, chopped
- 2 tbsp Olive oil
- 1 tbsp Lemon juice
- Salt and pepper to taste
Instructions
- Cook grains: In a pot, bring vegetable broth to a boil. Add quinoa or farro, reduce heat, and simmer until cooked, about 15 minutes for quinoa or 25 for farro. Fluff with a fork.
- Prepare dressing: In a small bowl, whisk olive oil, lemon juice, salt, and pepper.
- Assemble bowls: Divide cooked grains among bowls. Top with tomatoes, cucumber, olives, red onion, and feta.
- Finish: Drizzle with dressing and garnish with parsley. Serve warm.